Diet Plan

Manage the nutritional needs of your child through customized and balanced food plans. The program covers children from 1-16 years of age and it strikes a perfect balance between the child’s food preferences and the nutritional needs to help build a strong foundation of health and immunity.

Focus on unique immune-boosting measures with our super immunity program with a view to improving your resistance. Our immune system is our essential armour for protecting us from recurrent infections and to build this to its best, we must indulge in healthy eating, a fitness-driven lifestyle while inculcating positive mental health! The immune system tends to get weaker and weaker as you age, live stressful lives,have stressful jobs, work late, and travel frequently. However, you can start boosting your immunity right now by following a healthy lifestyle that’s tailor-made just for you.

A specialized and tailored program that carries a holistic approach towards pregnancy – a life changing event in a woman’s life. The program aims at giving the mother-to-be, personalized care and support and the healthiest possible experience throughout the pregnancy.

An expecting mother can join the program during any stage (trimester) of her pregnancy. The plan will be customized according to the mother and baby’s requirements during that stage. In case, the delivery date falls within the program duration, the plan will also focus on postnatal care like lactation and breastfeeding.

Achieve your health goals that are sustainable with customized health care plans, with a focus on addressing the root cause to prevent and manage a variety of diseases and lifestyle conditions.

Are you giving up on weight loss because nothing seems to work? You’ve tried crash diets, pills, exercise, cosmetic procedures and super-fast diets? These are designed to sell, but not give you the good health that is so important. Crash dieting and starving can create a very severe impact on your health. You feel low on energy, depressed and sometimes even dizzy as your blood sugar drops due to lack of nutritious food. Stop putting your body through this.